Aesthetic Physique 101

Some people are not interested in mass, what they want first and foremost is flow.

Therefore they are more likely to follow what is called: The Greek Ratio

Greek Ratio is an aesthetic formula, mathematically calculating the most proportions that are going to be the most appealing to the human eye.

Similar to the golden ratio for the human face. That same number can be applied to anything. The Fibonacci number.

That's why so many people believe modern bodybuilders look like shit, they've done away with this naturally appealing ratio. No one follows it anymore and physiques are way out of proportion.

If you want to go back to the Greek statute age, this is the program for you.

To build a conventionally aesthetic physique based on statues, like the statue of David (check it out, it's amazing).

That is the perfect representation of the physique for this program I've made for you.

I also think the statue of David is a bit small however, it lacks muscularity.

So picture something slightly bigger.

However, we will remain with the ratio.

The infamous V-Taper that everyone wants to achieve, wider shoulders and a smaller waist, etc.

We will also develop the core and keep everything as tight and sharp as humanly possible.

If you follow the workout routine inside I can promise you this physique.

Never worry about programming or exercise selection again.